The Well Done Life
The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
The Well Done Life
Boundaries Are Key
Welcome to episode 102. This week we're talking about boundaries. I'm also talking about being triggered this week. It's been a long week. But, I'm grateful for my boundaries keeping me on the right road. I want to make sure you're setting and enforcing boundaries that will benefit you on the journey. Let's talk about it.
Last week's episode:
Episode 101: I've Decided to Run: https://www.buzzsprout.com/851650/10215540-i-ve-decided-to-run.mp3?download=true
Resources:
- Setting Boundaries, Find Peace by Nedra Tawaab: https://www.nedratawwab.com/
- Atomic Habits by James Clear: https://jamesclear.com/atomic-habits
- Big Magic by Elizabeth Gilbert: https://www.elizabethgilbert.com/books/big-magic/
- The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements
Contact information for Pamela & The Well Done Life Podcast:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
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Email: thewelldonelife@gmail.com--
Thank you for listening. Text me your feedback. I really appreciate you!