This week I'm very excited to welcome Celine Kheir to the podcast. Celine is the founder of Celine Kheir Life Coaching, the author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life" and an advocate of female empowerment through self-care.
Some years ago, Celine was trapped in a cycle of overthinking, procrastination, and anxiety. As an overthinker, she was obsessed with planning every detail of her life. Procrastination prevented her from carrying out her plans and when plans failed, anxiety and depression took over. The sheer weight of her anxiety caused her heart to pound and weigh so heavily on her chest that she found it hard to breathe.
Celine explored various tools and techniques to start calming her mind and taking back control of her life by connecting to the Mind, Body and Soul.
By taking what she has learned from her personal life and combining it with her professional training and qualifications, Celine wants other women to gain the same empowerment as they discover the root causes of their chaotic minds, reveal their inner strengths, find inner peace, and lead a fulfilling life.
Celine's Website and Social Media Information:
https://www.celinekheir.com/pages/home
Instagram: https://www.instagram.com/celine_kheir_/
Facebook: https://www.facebook.com/profile.php?id=100091482481916
Facebook Group: https://www.facebook.com/groups/281194654001257
Free Resources From Celine:
Here is the link to her New Self-Perception workbook: https://mailchi.mp/219708b2f9b4/manifesting-a-new-self-perception
Link to purchase Celine's book
https://www.amazon.com/How-Calm-Your-Mind-Procrastination/dp/B0C9SHJZTW/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1691531517&sr=8-4
The Well Done Life Podcast Information:
Last Week's Episode: https://www.buzzsprout.com/851650/13461333-mindful-balanced-and-free.mp3?download=true
Instagram: https://www.instagram.com/pamelaldavis/
Instagram: https://www.instagram.com/thewelldonelifepodcast/