The Well Done Life
The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
The Well Done Life
You Are Your Best Thing
This week is about the power of vulnerability and creating space to grow through our pain. I also talk in depth about my experience and love of Tarana Burke and Brene Brown's book "You Are Your Best Thing". We get deep and hopefully build space for some healing and revelations.
Tarana Burke and Brene' Brown's book on vulnerability, shame resilience, and the Black experience called You Are Your Best Thing: https://www.amazon.com/You-Your-Best-Thing-Vulnerability/dp/0593243625
Episode 64: "How is Your Mental Health?": https://www.buzzsprout.com/851650/8526481-how-is-your-mental-health.mp3?download=true
Contact information for Pamela & The Well Done Life Podcast:
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Email: thewelldonelife@gmail.com
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