This week let's talk about being "fine". It's time to normalize telling people when we're not ok. I'm not ok all of the time either. But, we're going to begin feeling" fine" together.
Episode 82: Growth is a process: https://www.buzzsprout.com/851650/9337300-growth-is-a-process.mp3?download=true
The Unapologetic Guide To Black Mental Health by Dr. Rheeda Walker: https://www.rheedawalkerphd.com/book
Contact information for Pamela & The Well Done Life Podcast:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
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