The Well Done Life
The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
The Well Done Life
The Grief of Growth
Episode Description:
We talk a lot about freedom, boundaries, and choosing yourself—but we don’t talk enough about the grief that often comes first. In this episode, Pamela reflects on the quiet loss that can surface when you stop over-explaining, over-accommodating, and abandoning yourself to keep the peace. This conversation isn’t about blame or regret—it’s about compassion for who you had to be, and clarity about who you no longer need to be as you step into a new season.
In this episode, we explore:
- Why growth can bring grief before relief
- Letting go of silence and over-accommodation
- Reframing anger as awareness
- Honoring past versions of yourself without returning to them
- Why survival strategies don’t belong in your next season
Stay Connected:
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Learn more about The Well Done Life: @thewelldonelifepodcast
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Thank you for listening. Text me your feedback. I really appreciate you!